Spirituality exists in Happiness...
ETERNAL LIVING
Living is concerned of two things life and world. For the world we can living till the world exists but for the life we could live only for period of the our life time and our good health period. To attain the former living we need to sacrifice and venture a lot but to attain the later we could make little efforts and achieve the maximum life time
Here I would like to throw light on Living concerned with life. To live the entire life span of your life please take care of your physical health and mental health as well. Physical health can not be taken care unless we are mentally healthy.
So the priority goes to mental health. Mental health is nothing but keeping the happiness inside always not to worry about anything and not to take pains of emotions to heart.
Little drops make a ocean,
similarly little worries dumped in heart blocks the heart one day...
and little relaxations replaces worries with happiness!
relax everyday at every place for seconds!!!
Take a cup of water when you get angry and try to slow down your anger
Think before you shout or shed hurting words to others
always speak positively and encourage others to speak happily
try to forget mistakes of others and forgive them for the same
Say thanks to all irrespective of the worth of the help you receive from others, because every small thanks creates great happiness in others mind.
Happiness increases your mental health and mental health leads way to increase of spiritual sense and spirituality in happiness brings you the power of living for the life span of the world.
SPIRITUALITY EXISTS IN HAPPINESS
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